A graduate of Sister Rosalind’s School of Professional Massage, she has worked in a variety of places including massage clinics, health clubs, corporate businesses, as well as her own private practice. They create a unique space for self-exploration that invites us to engage with our bodies in a way that allows for discovery and acceptance of our physical experiences.Ĭlasses: Tuesdays 10:30am Flow + Yin, Wednesdays 9am Mat Pilates, Thursdays 5:30pm Vinyasa, 7pm Candlelight Flow + Restore, Fridays 9am Vinyasa, Saturdays 9am Barre, 10:30am Yin, 12pm VinyasaĪnn has been a licensed massage therapist for almost 28 years. As a dancer and choreographer, Rebecca has explored creativity and self expression and those values have become a part of all of her movement practices.
It’s essential to have space for kindness towards ourselves and others as we continue to do the work and tackle inner and outer challenges both in and out of class.Ĭurrently, Rebecca is based in Minneapolis, MN where she is so lucky to be part of a vibrant community of dancers and movers. She helps people experience physical fitness as something they can enjoy doing as much as she does by infusing all types of movement with a little – or a lot! – of fun! It’s deeply important to Rebecca to create an accessible, inclusive, and welcoming space so that people can come together and show up however they need to. Rebecca focuses on inspiring people to move, to challenge themselves in safe and supported ways, and to be comfortable in their own body. Rebecca Tanner loves any type of movement that connects mind and body, and believes that moving our bodies is an integral part of being healthy, both internally and externally. When I’m not at Healing Elements, you can find me taking photos, cuddling with my kitties Morrie, Maisie and Monster, spending time with loved ones, enjoying the outdoors, or drawing myself a magical bath. I am overjoyed to be part of this strong community, to continually be supported and to support in this connected healing journey we are all on. As an interdisciplinary artist, my art-making practices are focused in photography, collage and movement. I am drawn to the spiritual sources that we have access to on Earth and feel called to swim in this ocean of knowledge that the spiritual community provides. I am passionate about sustainability and protecting the planet. Through this, I now strive to live most alive - tapping into the spirit for my most aware, honest and loving being.īeing outside, whatever the weather, is something that makes me feel most alive. The foundation of my wellness journey was laid through a spiritual upbringing, and developed deeply through classes on meditation and wellness in college. There is not much that I love more than quality time spent with myself and the people I am close with. I am dedicated to a life of healing and authentic connection. It is truly an honor to be able to serve both as an instructor and manager for the Carpe Diem community at Northwind Lofts & Healing Elements.Ĭlasses: Monday 12pm Yoga HIIT (45mins), Tuesday 6am Body HIIT, Friday 6am Yoga HIIT, Saturday 10am Yoga Flow Paul locations and coaching group fitness classes through Life Time Fitness.
I currently serve the Twin Cities and greater MN community through my personal brand Holistic Kylie leading one on one, small group and event styled classes along with instructing/managing Carpe Diem Studio at both our Minneapolis and St.
I combine knowledge of high intensity, heat building body exercises, the physical practice of yoga along with breathwork, meditation and spiritual undertones to create a unique, light filled experience for each group and individual. In each class, I intend to lead an organically, aligned movement journey for all levels of experience in physical fitness and yoga. Since the start of my career in 2017 I have strived to create a safe, accessible, customizable and fun experience through guided movement and breath and other healing modalities for others to explore their personal wellness. Hi! I’m Kylie, a Twin Cities based yoga, and group fitness instructor.